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Ok, so you say you've never heard of Personal Summer?? Yes, me too. I had never heard of this term before and didn't know why people dreaded it. Two short years later after hearing the term, I know understand the dread! People, women in particular, refer to the term personal summer when they are having a hot flash. No, not hot moment, HOT FLASH! During a certain time of life, usually between 48-55, unfortunately for most women, we start to experience menopause. And Hot Flashes are the worst part- in my opinion! This most interrupting, debilitating, excruciating at times melt down occurs because of certain unbalanced hormones (or so I've been told). When women start to experience these horrible melt downs its hard to stay focused and calm. So, now that this is happening, what to do about them. See a doctor? Yes, that's what we should all do first. It is best to consult your doctor about any changes occurring, especially at this time of life!
...Hotflash